The Holiday Blues

November 17, 2020 00:11:17
The Holiday Blues
Let's Talk About Life
The Holiday Blues

Nov 17 2020 | 00:11:17

/

Hosted By

Colleen Gerber

Show Notes

Most of us think of the holidays as a happy time. For some people, however, it can be a period of painful reflection, sadness, anxiety, loneliness, and depression. Feelings of sadness that last throughout the holiday season, usually from November through December, are often referred to as “the holiday blues.” When you’ve lost a loved one, though, this season can leave you feeling more than the holiday blues.

With the impact of COVID restrictions this year, any of us can be prone to a dark holiday season, but the loss of a loved one can make that darkness even more profound. How does one cope with loss during a time of celebration? Elissa Berman, Lifebanc Senior Bereavement Services Counselor, provides thoughtful suggestions for grieving through the holidays.

Other Episodes

Episode

June 11, 2024 00:27:52
Episode Cover

Grieving Loss on Father's Day

As Father’s Day approached, we had a conversation with Ryan Dornon, a father who lost his almost two-year-old daughter, Kinsley. Ryan shared their unimaginable...

Listen

Episode

December 10, 2024 00:17:03
Episode Cover

A Grateful Good-Bye

As the year ends, Gordon Bowen, the CEO of Lifebanc, will conclude his remarkable career in the organ procurement field at the end of...

Listen

Episode 0

May 19, 2020 00:15:06
Episode Cover

Life is Not a Stage

When she created the Five Stages of Grief, was Elizabeth Kublier-Ross describing grief experienced when someone we care for passes away?  An interesting and...

Listen